In 100 g (Grams) of Veal, variety meats and by-products, lungs, cooked, braised there is 77.59 g of Water.

oz unit, cooked (yield from 1 lb raw meat) grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, variety meats and by-products, lungs, cooked, braised

Veal, variety meats and by-products, lungs, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, lungs, cooked, braised are listed below.

Water	77.59 g	77.59	g
Energy (calorie)	104 kcal	104	kcal
Energy (joule)	435 kJ	435	kJ
Protein	18.74 g	18.74	g
Total lipid (fat)	2.64 g	2.64	g
Ash	1.26 g	1.26	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	3.61 mg	3.61	mg
Magnesium, Mg	8 mg	8	mg
Phosphorus, P	232 mg	232	mg
Potassium, K	142 mg	142	mg
Sodium, Na	56 mg	56	mg
Zinc, Zn	1.2 mg	1.2	mg
Copper, Cu	0.221 mg	0.221	mg
Manganese, Mn	0.015 mg	0.015	mg
Selenium, Se	19.8 µg	19.8	µg
Vitamin C, total ascorbic acid	34 mg	34	mg
Thiamin	0.032 mg	0.032	mg
Riboflavin	0.131 mg	0.131	mg
Niacin	2.289 mg	2.289	mg
Vitamin B-6	0.06 mg	0.06	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Vitamin B-12	2.38 µg	2.38	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	0.91 g	0.91	g
Fatty acids, total monounsaturated	0.68 g	0.68	g
Fatty acids, total polyunsaturated	0.36 g	0.36	g
Cholesterol	263 mg	263	mg
Tryptophan	0.149 g	0.149	g
Threonine	0.697 g	0.697	g
Isoleucine	0.777 g	0.777	g
Leucine	1.071 g	1.071	g
Lysine	1.388 g	1.388	g
Methionine	0.297 g	0.297	g
Cystine	0.16 g	0.16	g
Phenylalanine	0.665 g	0.665	g
Tyrosine	0.396 g	0.396	g
Valine	0.797 g	0.797	g

Nutrients in Veal, variety meats and by-products, lungs, cooked, braised